We had good weather today, there were remnants of snow and ice left on the ground from our most recent climate and it left parts of the ground slippery. The air was crisp from the cool weather and we moved forward into the valley. Walking and breathing in this fresh air was invigorating. I could feel my heart beating, my blood coursing through my veins and my body being nourished by the fresh movement.
The mind became clear.
I have legs, I should use them more often.
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